Up and down
Up and down up and down
up and down
Up and down
up and down
Up and down
Up and down
Up and down
Slam your body down and wind it all around.
Up, Down, Up, Down, Up, Down, Up...
Up and down
Up and down, up and down
Down and up
Up And Down
Up Down Up Down
Up And Down
Up-and-down
Up and down :)